Custom Search

Wednesday, March 24, 2010

FISH and TOKWA POCHERO


YOU WILL NEED
100 g tofu, cut into 6 chunks and fried
1 pc beef bouillon cube
2 pc laurel leaves
200 g fish fillet (salmon or any lean fish), cut into 6 chunks
2 pc semi ripe saba bananas, each sliced into 3
100 g kamote, cut into 6 chunks
100 g Baguio beans, sliced
1 pouch (200g) DEL MONTE Original Style Tomato Sauce
100 g pechay, stalks separated from leaves
HERE'S HOW
1 SPRINKLE fish with ¼ tsp iodized fine salt (or ¾ tsp iodized rock salt). Set aside.

2 BOIL 1-1/2 cups water with bouillon cube, laurel leaves, saba and kamote. Simmer for 5 minutes. Add DEL MONTE Tomato Sauce and patis to taste. Simmer for 10 minutes.

3 ADD fish, Baguio beans and tofu. Simmer for another 5 minutes. Add pechay. Allow to simmer.

No comments:

Post a Comment