| YOU WILL NEED | | 300 | grams | dalagang bukid/ tulingan, sliced 2 tbsp flour | | 2 | cloves | garlic, crushed | | 1 | pc | small onion, sliced | | 1 | pc | pork bouillon cube | | 200 | g | potato, cut into chunks | | 1 | pc | small carrot, cut into chunks | | 1 | pc | laurel leaf | | 1 | pouch | (200 g) DEL MONTE Original Style Tomato Sauce | | 50 | grams | Baguio beans, sliced | | 1/4 | cup | cooked/frozen green peas | | 1 | pc | small red bell pepper, cut into strips | |  |
| HERE'S HOW | | 1 | SPRINKLE fish with 1 tsp calamansi juice, 1/4 tsp iodized fine salt (or 1/4 tbsp iodized rock salt) and 1/4 tsp pepper. Sprinkle with flour then fry until golden brown. Set aside.
| | 2 | SAUTÉ garlic, onion, bouillon cube , potato and carrot. Add 1-1/3 cups water, 1/3 tsp iodized fine salt (or 1/3 tbsp iodized rock salt), 1/8 tsp pepper, laurel leaf and DEL MONTE Tomato Sauce. Simmer for 15 minutes. Add Baguio beans, green peas, bell pepper and fish. Cook for another 5 minutes.
| |
No comments:
Post a Comment